Marinara Meat Sauce

Olive oil
1 lb. sausage or ground beef
1 onion, diced
3 cloves garlic, minced
2 cans diced tomatoes
2 tsp. Italian Seasoning (can use combo of fresh herbs especially basil and oregano - increase amount)
1 tsp. salt
1/4 tsp. fresh ground pepper

Brown meat with a little olive oil. Add onion and saute until starting to soften. Add garlic and continue to saute until onions are almost translucent. Add remaining ingredients and simmer for 10-20 minutes. Serve over pasta w/parmesan cheese.