Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Saturday, February 9, 2008

White Fish w/Orange Sauce (from Jenna)

You cook the fish however you like (pan sear or broil).

Take the following ingredients, mix them together over heat until slightly thickened and then pour over fish.

2 Tsp Margarine or Butter
1 Tsp Flour
1/2 C Orange Juice
2 Tsp Lemon Juice
1 Dash Nutmeg
1/4 Tsp Salt -- Optional

Monday, January 21, 2008

Balsamic-Glazed Salmon Fillets

Courtesy of allrecipes.com

4 (5 ounce) salmon fillets
2-3 cloves garlic, minced
2 teaspoons white wine
2 teaspoons honey
3 tablespoons and 1 3/4 teaspoons balsamic vinegar
2-3/4 teaspoons Dijon mustard
salt and pepper to taste
2 teaspoons chopped fresh oregano

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.

4 servings